My first exercise on Monday was a weighted squat. I immediately felt a twinge and pushed through.
I know I did something because I have been in pain since and have dropped the weights for yoga, stretching and cardio (which is also painful). Until I feel better I'm taking medication to ease the discomfort.
I know I did something because I have been in pain since and have dropped the weights for yoga, stretching and cardio (which is also painful). Until I feel better I'm taking medication to ease the discomfort.
- EXIF Metadata
- Information
| Maker | Apple |
| Model | iPhone 11 |
| Date Time of Original | 2020:07:08 07:16:26 |
| ApertureFNumber | f/1.8 |
- Created on
- Wednesday 8 July 2020
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